Flying Eagle Catering and In-Home Meal Service

If this thought has ever occurred to you, then maybe you do -- after all, everyone needs a little help now and then.

     I am Chef John Cosgrove, a.k.a. Flying Eagle Catering, and I am committed to providing tasty, nutritional meals for the many  situations in which you might be feeling completely overwhelmed or simply just too busy.  Whether it's a special meal for a special occasion, or comforting family dinners for full-time working people, I can help.

 

     I have over thirty years experience in the food service industry in concepts ranging from fine dining, to ethnic (Italian, Mexican, French, Asian), to health care.  I can provide special meals to meet the dietary requirements for those with diebetes, hypertension, etc.,a gourmet sit-down dinner for 20; a birthday bar-b-q for 50, a variety of homemade meals in your freezer for the family; maybe box lunches for the annual fishing trip. Whether full time or 1-2 days a week, I can make your life less stressful, your special diet more enjoyable and your friends envious.

     Currently located in the St. Louis area, travel to Kansas City, Chicago or Memphis, TN areas is welcome. You may view and/or print my resume from this site and E-mail me at flyingeaglecatering@live.com for references or to schedule an audition.

 

 

 We've all seen similar headlines almost daily in the news and the truth is they're right.  The problem is knowing how to get the right nutrition for your individual situation.  Chef John can provide meals for the diebetic, those fighting high blood pressure, or counting their calories. 

     We will work with your doctor and/or dietician and provide wholesome, tasty solutions for adher-ing to dietary restrictions.

     We can also provide lessons and menu ideas for those intersted in learning to prepare their restricted diets on their own.

 

 We also have cooking lessons available for individuals and small groups (up to 8).  Beginner and intermediate students will help design their own curriculum and learn only what they are interested in learning.

 

 

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